Find out all about Oti's fitness regime, healthy eating habits and her newfound body confidence here…. When asked about the race row, Oti holds up a palm. The dancer, 28, who joined the BBC One dance show in … Axe free current accounts? Pizza!’ I’ll never be like: ‘I’m off to the gym’. Surely Oti Mabuse is already there? Save my name, email, and website in this browser for the next time I comment. ‘It pushed me to go back to basics and find ways of intensifying my workouts using little to no equipment,’ she says – and this full-body workout she’s devised for WH is a product of that. She is also enthusiastic, upbeat and so glass-half-full, her positivity is practically spilling over the floor at the north London pub we’re sitting in. I'm A Celebrity 2020 survey: Who's your favourite ever winner and do you prefer Ant or Dec? Oti Mabuse has revealed that her first Strictly Come Dancing dress fitting left her in tears over her 28GG boobs. I love rising to challenges. 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How the professionals get their incredible bodies, We imagine a pro dancer like Oti to be heavily into her protein, carbs and salads but the star revealed she's not one for following a specific diet. After the couple’s saucy rumba to Ain’t No Sunshine by Bill Withers, Craig Revel Horwood described it as “filth”, while his fellow judge Motsi – Oti’s older sister who replaced Darcey Bussell – commented: “Hold on Kelvin, that’s my sister, stop it!”. KATY DOCHERTY got Oti to share her moves that will keep the whole family on their toes. Continue, alternating sides, inhaling as you return to centre and exhaling as you move into the crunch. Oti Mabuse shares a simple dance routine to lift spirits during lockdown. 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He says: ‘Let me help you so you can actually go to work’ and because he’s a dancer, he fully understands what a rumba is – he told me that you have to make it look like a rumba otherwise you’re just two friends on the floor and what’s the point?”. Slim Patches: Do They Help You Lose Weight. “I’m not that girl. MORE: Strictly's Janette Manrara looks UNRECOGNISABLE in rare childhood photo, Oti, who is married to fellow dancer Marius Lepure, said of her first dress fitting on the show: "Strictly opened a lot of doors to me. I don’t usually drink a lot. Denmark: Outright travel ban on non-British arrivals to the UK over coronavirus mink mutation fear, Trump insists he 'won' election in first tweets after losing to Biden, Who is Strictly star Max George's girlfriend? As well as fewer contestants and a shorter series, the judges - Craig Revel Horwood, Shirley Ballas and Motsi Mabuse - will sit at socially distacned desks, while there will be a smaller studio audience sat around tables. BEFORE you launch into your moves, have a good stretch. b) Take your right elbow towards your left knee and let your head rotate to look left, too. This is so exciting!’”. “These include potentially using a perspex screen between the dancers, as on some of Strictly’s counterparts in other countries.”. Regenerative braking: what is it and how does it work? “We get on and we’re really good friends,” she adds. Prefer watching and following along? Axe free current accounts? The Gentlemen. View our online Press Pack. “At some point I’ll want to give my nieces a few cousins, but it’s just not necessary at the moment. Ensure your elbows are directly under your shoulders and retract your shoulders by imagining 'rolling' your shoulder blades into your back pocket. The creator of the Tone & Sculpt app has always focused on making her workouts home-friendly and even she, a gym regular, had to rethink how she exercised during lockdown. 5 ft 4 in or 162.5 cm. She was brought up in South Africa. Stomp with your right leg and lift your left leg to tap your toes. He said: "There are the bubbles – and if you’re in a bubble, you’re stuck with that person – there is no getting out of it. Kelvin Fletcher and Oti Mabuse will perform a socially distanced routine on the 'Strictly Come Dancing' launch show. a) Begin in a relaxed stance with your feet shoulder-width apart, then squat down halfway and touch the floor with your right hand, extending your left arm out to the side. “It didn’t feel natural, it didn’t make sense,” sighs Oti. A dance captain on the BBC’s The Greatest Dancer with an act finishing in first place, choreographing jazz-age musical Ain’t Misbehavin’, guest hosting The One Show, starring on Celebrity Gogglebox, then emerging victorious on Strictly Come Dancing with Emmerdale actor Kelvin Fletcher (and his famously “filthy” hips)…. News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services. You have entered an incorrect email address! Her Strictly routines scream self-assurance and body confidence, which undoubtedly contributed to her sizzling chemistry with Kelvin, the last-minute replacement for Made In Chelsea star Jamie Laing who quit due to an injury shortly after training began. Here's YOUR verdict: If my bank brings in charges, I will take out every penny - and switch to rival! “So now I have to consider, whatever I do, there’s going to be a little girl somewhere watching and will feel some type of way. There’s a difference between competitive and ambitious. Over the years, Oti Mabuse has appeared in several other projects including the likes of. Alternatively, just add it into your normal training week. Oti hails her colleagues – fellow dance captains Cheryl, former Glee star Matthew Morrison and new recruit choreographer Todrick Hall, plus hosts Alesha Dixon and Jordan Banjo as “great dancers”. Professional dancer Oti Mabuse wows viewers on Strictly every Saturday with her fabulous dancing and positive attitude. New year, new goals!” says Oti – full name Otlile – clapping her hands. The bubbly star dressed to impress in a one … That’s not what I mean!’’’. Sibling – Motsi Mabuse (Older Sister) (Ballroom Dancer) Manager. News Corp is a network of leading companies in the worlds of diversified media, news, education, and information services. Fifa 21 wonderkids: Top 50 young players in career mode, best cheap future stars to sign with high potential, TONY HETHERINGTON: The Post Office is shamed by its empty promises on travel insurance refunds, Microsoft may earn an Affiliate Commission if you purchase something through recommended links in this article, New Car Gadget Magically Removes Scratches & Dents. Oti, who after The Greatest Dancer ends is heading to South Africa for a few weeks to film a BBC documentary about her homeland, says the most notable change to her life is the responsibility that comes with being in the limelight. She appeared alongside singer Daniel Küblböck in the 8th season of. “There’s nothing there. There’s a responsibility that comes with being on TV. 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They shouldn't move too much throughout the exercise. I remember fitting my first bra and I was crying. Winning Strictly and The Greatest Dancer, and enjoying a happy marriage and a career rising faster than Shirley Ballas’ temperature during Kelvin’s hip-thrusting samba? Once you go full circle, do exactly the same but in the opposite direction for a count of four. “What other people say about things they don’t know about, that’s not something that we can control,” says Oti, playing down any fuss by describing Chezza’s attendance at the Strictly final as “a lovely surprise”. I’ve spoken to a lot of women who have had breast augmentations and it makes them genuinely feel good. Oti dutifully plumped for civil engineering because it was “more challenging” (gulp! Movie you saw? Oti Mabuse is represented by Olivia Bell Management, Talent Agency, London, England, United Kingdom. readers get a free trial of True Royalty TV to watch unlimited royal shows! My husband. You can do star jumps, jog on the spot or skip. We all love Oti Mabuse! The couple married in Denmark in 2014 when Oti was 23, shortly after getting engaged and she insists committing to marriage at such a young age was a no-brainer. ‘But don’t forget to listen to your body,’ says Cela, whether it’s telling you to rest for a little longer or add an extra set. “We’re different people.” Point taken. So now I’m thinking: ‘Oh my god, I’m almost 30. She also told the publication how she sometimes runs to keep fit, spending 45 minutes on the treadmill when she has the time. It remains to be seen, will the dancing be better, or suffer? To inquire about a licence to reproduce material, visit our Syndication site. With that incredible bod, we had her down as a lean chicken, fish and vegetables, pumping-iron kinda girl. Drop down onto your knees, keeping them hip-width apart. This move can be performed with or without a skipping rope – it's the movement itself that's important. “I felt so guilty… I was like: ‘This is not right!’ Oti, come on – you can spoil yourself! a) Lie on your back. And nobody, absolutely no one, is more agog about this meteoric success than Oti herself. “She’s cool and she’s been in the business so long, she’s obviously doing something right. “It’s probably the right time to invest in my body!” she says, confessing she’s neither a fan of the gym or eating particularly healthy, which is surprising to learn. On 22 July 2019, it was announced that Mabuse would replace Darcey Bussell as a judge on the 17th series of Strictly Come Dancing. In 2019, BBC Radio 1 DJ Dev Griffin was voted off first, a week after scoring a clean sweep of nines. Oti Mabuse has revealed that her first Strictly Come Dancing dress fitting left her in tears over her 28GG boobs. "People will be a little on edge – that will spark up relationships. Find out about her fitness regime and diet philosophy here. 679215 Registered office: 1 London Bridge Street, London, SE1 9GF. Last year, Oti splashed out on a new home in London, but confesses it’s a struggle to get her head around now being able to afford the finer things in life. Comments are subject to our community guidelines, which can be viewed, Oti Mabuse shares a simple dance routine to lift spirits during lockdown, Oti taught Kelvin Fletcher moves that led to his win, It's good to start by stretching before launching into your moves, Warm up by jogging on the spot to get the heartbeat going, Stomp with your right leg and lift your left leg to tap your toes - repeat swapping legs, Clap your hands each time you tap your toes, Put your hands on your hips and move in a big circle, Repeat the lunge on both sides and clap three times each time, Shimmy to both your left and your right and repeat the move, Stretch your arms above your head as if you're climbing a rope, Stretch to the floor very slowly and come back up moving vertebra by vertebra, Strictly’s Oti Mabuse reveals hilarious first meeting with Sam Smith on The Graham Norton Show, Strictly Come Dancing professional Oti Mabuse, Independent Press Standards Organisation (IPSO). On her left, another delicate inking reads: “Strength through perseverance”, a statement Oti’s family understand only too well. When does Joe Wicks restart YouTube workouts? The Sun website is regulated by the Independent Press Standards Organisation (IPSO). WhatsApp you received? You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life by Jen Sincero. c) Inhale as you push your palms into the floor and extend your arms to come back up.