This occurring during the time of lucid dreams can be a very horrific experience. It can become a little difficult to tell the difference between dreams and reality. Exaggerated clickbait titles are a great sign that the source you're dealing with is more interested in advertising revenue and profit than honest teaching. The Lucid Guide, Apt 3325, However, anyone who actively promotes the use of drugs for lucidity or claims they are required to induce a lucid dream is playing a dangerous game with your health—their claims are also entirely false. There is much negativity that surrounds this kind of a dream situation. Lucid dreaming occurs both naturally and can also be induced. If your source is making claims that seem too good to be true, then they almost certainly are. The danger may not be on the lives of the people but the effect is in the mind. However, there are some genuine dangers involved when it comes to choosing your educational source. If you've been searching for information on how to lucid dream, you're probably feeling a little overwhelmed. Research before trying! Although some people would like you to believe it is, maybe they’ve had a bad experience, or maybe they weren’t even in control of their dreams to begin with. Now, this is all down to your beliefs, we here believe that Astral Projection is entirely possible, although the degree to which it’s possible is not known yet. © 2020 MyDreamsMeaning Hosted on Siteground. Here are the most common ‘dangers’.. Some people have described an experience with a bad supplement as ‘having your head scraped along the underside of an iceberg’. However, in lucid dreaming, the dreamer is completely self-aware that they are in a dream.eval(ez_write_tag([[300,250],'mydreamsmeaning_com-box-4','ezslot_8',112,'0','0'])); They can see, hear, taste, and smell things just like in real life. ), THE SECRET DANGERS OF LUCID DREAMING NOBODY IS TALKING ABOUT, HOW TO SPOT UNRELIABLE LUCID DREAM SOURCES. The side effects of lucid dreaming may be such that you can face many problems in your reality. If the dreamer is having a terrifying through process then it could reflect on the dream. Things that occur in the dream can often seem like they have occurred in real life and vice versa. They might be involved in drugs, betting, or other bad habits from which they are unable to escape from in real life. Often people forget the difference between reality and dream and could confuse between the two. It’s not real. If the source actively promotes drug use as a means to induce lucid dreaming, you should consider them misguided, irresponsible, and potentially dangerous. Lucid dreaming is for people who mentally very stable and have complete control over their minds.eval(ez_write_tag([[336,280],'mydreamsmeaning_com-leader-3','ezslot_5',121,'0','0'])); However, for people whose mind controls their body, lucid dreaming can be somewhat a risk. He's aiming to help the world become more conscious. It is exciting, and you’ll want to keep having Lucid Dreams, but if you ever wanted to stop, it’s possible. Moreover, nightmares during lucid dreaming can be another cause of having depression and terror in one’s life. Lucid Dreaming has been the topic of much debate in the last 5 years or so, with the rise of it’s popularity on the internet, but is it safe? You would just be stuck in the dream or the nightmare and would have to go through the trauma. People who often experience lucid dreaming for the first time do not really know what is occurring. If you wish to send us an item, please email us for details. Lucid dreaming requires work and dedication, and your success will rely entirely upon your investment of time and energy. Anyone who claims that lucid dreaming can be used for physical healing is an outright charlatan— they are dangerous and unscrupulous individuals who are willing to risk your health for their profit. Moreover, it can create disturbance in the sleeping pattern of the person due to the kind of dream that they keep having.eval(ez_write_tag([[336,280],'mydreamsmeaning_com-large-mobile-banner-1','ezslot_0',120,'0','0'])); Somniphobia is the fear of falling asleep. Sleep paralysis often prevents the dreamer from walking in their sleep or getting up. It’s a very tiny risk/danger, but if you’re interested in knowing what the dangers of lucid dreaming are, here they are for you. If you wish to send us an item, please. People often become confused about whether they are watching a dream or they are in real life. This irregular sleep pattern creates an effect on real life. Normally people wake up very fresh from sleep. Truro TR4 8UN, (For official documents only. There are many side effects that are caused by lucid dreaming. There are lots of people, (usually the less intelligent) who don’t believe Lucid Dreaming is possible, and will criticise you for talking about it. If anything, lucid dreaming will help you to be more competent in facing your fears! Of course, it is every adult's choice to decide the risks they wish to take with their body, and the discussion of such chemicals should be allowed. It’s not dangerous, and you have nothing to worry about when you try to Lucid Dream. This is very rare and lots of people believe it’s not a real thing that happens, (Debatable) Uncontrollable false awakenings: Being unable to tell for sure whether you’re awake or dreaming when you first wake up. This means that the person has not woken up in reality however, in their mind they have woken up. Dream Meaning Of Being Stabbed | Complete Dream Meaning, What Does It Mean When You Dream About A Dog Biting. With time, you’ll get used to telling the difference, and you’ll be able to remember the context of the experiences, but if you’re relatively new to Lucid Dreaming, this is a small danger. Nope. Look out for titles such as "How to lucid dream tonight in 2 minutes" and thumbnails that look garish, childish, or excessively dramatic. Many people who have had lucid dreaming are obsessed with the idea of being able to control their dreams. In all honesty, there aren’t really dangers. While there are a few legal supplements that show promise for inducing lucid dreams, such as Galantamine, these are generally entirely unnecessary and should be avoided by those who have not reached adulthood. A few people will tell a few stories about their experiences which may scare some, but in reality, the skill is not dangerous, in fact, it’s quite the opposite. This means people who experience nightmares might think that the dream is very real and is not able to wake up from the dream. Essentially, those who have gained a large audience this way have done so by preying on the naivety and trust of the public. This is due to the fact that while the person is lucid dreaming, they tend to create exciting fantasies to make their dream seem exciting. This being said, Lucid Dreaming is not dangerous and Astral Projection shouldn’t be considered dangerous either. Such people may be afraid to fall asleep since they do not want to have the experience again. People who are lucid dreaming go into a REM sleep which is not always manageable by everyone. This is not something that is your fault, and it’s not really a danger, but it is something to consider before you share your latest Lucid Dream. People having lucid dreams can also experience exhaustion in their sleep. There is not any widely accepted proof or documentation of such happenings, rather individuals commenting on forums, for example, sharing their bad experiences and warning others about Lucid Dreaming. People who practice lucid dreams often face other kinds of risks which can leave them paranoid in their real life.eval(ez_write_tag([[300,250],'mydreamsmeaning_com-large-mobile-banner-2','ezslot_1',122,'0','0'])); Lucid dreaming has certain side effects that can push you to quit having this experience. You should never be forced to pay to learn the fundamentals of lucid dreaming, nor should you trust those who keep forums and basic resources behind a paywall, when both are free and plentiful online. Don't be drawn in by false promises and hyperbole! However, there is absolutely no evidence to suggest lucid dreaming can be used for any form of physical healing. A simple rule to follow is this: if a site or source claims its products or services are vital, rather than optional, they are lying. Indeed, many street-drugs, such as cannabis, can have a detrimental influence on one's ability to lucid dream (cannabis is known to suppress REM sleep). Lucid dreaming occurs both naturally and can also be induced. There are some things which COULD happen to you, but the chances are they won’t. However, for the person who is seeing the dream can be a nightmare. There aren’t really any serious dangers, unless you feel very strongly about something mentioned on this page, Learn lucid dreaming the right way by going through. People often face issues in their personal and professional life due to too much lucid dreaming. Have you been seeing dreams that felt too real? Since the mind of the dreamer is controlling the dream, they can forget that they are actually dreaming about the activity. Trevissome Park, Lucid dreaming can also leave you depressed since you will not be able to experience the same thing in real life that you see in your dream. They might have been a thing about a place or a scenario and often see themselves in the same scenario.eval(ez_write_tag([[468,60],'mydreamsmeaning_com-medrectangle-3','ezslot_2',110,'0','0'])); People who have not had such dreams may pass it off as fantasy. There are lots of places to share your dreams where you can get support and a decent conversation, because if you tell anyone and everyone about your new skill, you may freak them out a little bit. It needs to be mentioned as one of the dangers of Lucid Dreaming though, because some people claim to have a Lucid dream and become really scared by their experiences and claim to have met spiritual entities who caused them harm in the dream and distressed them in reality. Worse still, certain drugs may trigger serious mental health issues in some individuals (and there is no way to ascertain if you're at risk). There are some things to be wary of, as with anything, for example it can be scary. Here are the main ones: There is one danger to lucidity which we feel needs to be mentioned. You will not lose your grasp on reality. There is a real danger that if you learn from a bad source that you may end up deeply disappointed, out of pocket, with low self-esteem, risking your health, and mistakenly believing that the whole subject is unachievable nonsense. You might create good fantasies in your dream that you can feel will never be real.eval(ez_write_tag([[250,250],'mydreamsmeaning_com-leader-2','ezslot_3',123,'0','0'])); This situation can leave people mentally unstable. However, during lucid dreaming, the individual does not get the required amount of sleep. It is important to remember that lucid dreaming is an entirely natural state of mind and requires absolutely no drugs or supplements to achieve. If you explore a city you know well in a dream, and find something, or talk to someone and nothing is unusual about the experience, you may then remember it as having actually happened. If you try and explain the skill to someone who’s never done it before, they likely won’t believe you and may think you’re a bit weird. This is because the person may try to move in their sleep but due to the paralyzed state, they cannot. I don't want you to miss out on this true wonder of the human mind, so I've put together a quick guide to help you spot the charlatans from the real teachers. The process of exploring lucid dreaming is one of the safest means to enjoy and experience the wonders of the human mind. This is not really a danger but something to think about. If your source is making claims that seem too good to be true, then they almost certainly are. Some of these dangers of lucid dreaming are mentioned below. There is no self-awareness when it comes to normal dreaming. This is because lucid dreaming can be quite attractive for people who want to create a fantasy land of their own.eval(ez_write_tag([[336,280],'mydreamsmeaning_com-banner-1','ezslot_15',113,'0','0'])); When people get too attached to lucid dreaming it could possess many problems for them. The dream changes with the thought that occurs in the mind of the dreamer. This creates a negative impact on the minds of people. Well, it’s hard to say, but it’s certainly not as dangerous as a lot of other things you do every day. Lucid dreaming should, therefore, be avoided to maintain the sanity of mind and to have a peaceful life. You’ll command respect and you’ll want to grow your own company. This is also true for those who use their unrelated or bogus qualifications to attempt to appear authoritative. There have been many studies in this matter which suggest that during lucid dreaming the pre-frontal cortex of the brain has high activeness. You’ll want to be the best. YouTube is especially problematic in this regards. While it is interesting to speculate on possibilities and to explore the spiritual and philosophical ramifications of lucid dreaming, any paranormal claims that are stated as fact rather than speculation are outright misinformation. This is not a major problem, but as long as you actually write down all your dreams in your dream journal, you can always go back and check if you’re not sure about something. Common fake claims include: "lucid dream tonight", "guaranteed lucid dreams", and "lucid dream easily". They are in an unconscious state of mind and things keep on happening in their dram. When you experiment with lucid dreaming you can have restless nights. This is because at this stage you will not be able to physically move or even wake up from the dream that you are having. This can make people very confused in reality. Sleep paralysis is when the person loses all consciousness and control over their limbs in the sleep. IF IT SOUNDS TO GOOD TO BE TRUE IT PROBABLY IS. For example, an Msc in Transpersonal Psychology or a PhD in Metaphysics or Sport Science are entirely irrelevant, misleading, and are likely an attempt to portray an undeserved sense of authority. This can make people very afraid.eval(ez_write_tag([[300,250],'mydreamsmeaning_com-mobile-leaderboard-1','ezslot_12',117,'0','0'])); Lucid dreaming is one thing; however, dreams can often turn into nightmares. These differ from person to person but we’ll include them just because they’re a possibility. Dreams give you such an interesting insight into your mind that it would be silly to give it up. If a site is hiding the majority of its content behind a paywall and claiming to have entirely unique insights only available through them, should you be willing to pay, then they're up to no good. There are many risks that are involved when it comes to lucid dreaming. There could also be very irregular sleep patterns due to the odd waking hours from the dream. Common fake claims include: "lucid dream tonight", "guaranteed lucid dreams", and "lucid dream easily". Lucid dreaming will actually change your life when you master it, and you’ll find yourself going for bigger and bigger goals. This section of the brain is the one that deals with agency sense and cognitive abilities. Another little danger of lucid dreaming would be that you might try a supplement that doesn’t agree with you. If they are not satisfied with the outcome of their dream, they can wake themselves up from the dream. Lucid dreaming itself is not at all dangerous, in fact, it is an incredibly safe experience. Many people who start practicing lucid dreaming can start with an experimenting mindset. But this kind of dream is very much real. Save my name, email, and website in this browser for the next time I comment. They may even try to see the wrong ideas in their dreams based on their thought process. This is why it is best to avoid consciously lucid dreaming or practicing the technique of lucid dreaming. Since the dreamer is completely aware of the dream, there are certain times when the dream becomes a horror. Also, remember that popularity is not a yardstick for validity. "you can judge a person by the company they keep". It’s a fairly old skill, people have been doing it for thousands of years across all types of Civilizations, so what are the facts? There might be interruptions in your sleep and you may always be exhausted. Equally, any devices, pills, teachers, or courses that promise easy or guaranteed lucid dreams are outright lying. People sometimes see a dream and perceive it as being reality while it is not. Have no fear, my friends. Just stop doing your reality checks and writing your dreams down. Your email address will not be published. It’s all in your mind, whatever you think or believe will become real in the dream, therefore the only thing you should consider is how much control you have over your mind and thoughts. At this point in time, there is no evidence to suggest that anything like demons, possession, or any other Lucid Dreaming ‘dangers’ are real. If your teacher uses a PhD or other qualifications in their branding, be sure to check the validity and relevance of their qualification. The fact that lucid dreaming has been hijacked by all manner of chancers and charlatans is one of the biggest problems facing those new to the subject. If a site is hiding the majority of its content behind a paywall and claiming to have entirely unique insights only available through them, Of course, honest teachers and content creators also need to pay the bills, however, most reliable sources do so by offering. The ‘danger’ so to speak, is a tiny danger that you’ll enjoy it too much, as well as a few other things. Sadly, the real danger of lucid dreaming comes not from the experience itself but form the chancers and charlatans who are willing to mislead you, often with dangerous ideas and misinformation. The worst thing is that people are often fascinated by the idea of lucid dreaming. Lucid dreaming is a wonderful skill and it may prove to have some use in a psychological therapeutic setting. They try to induce lucid dreams which often make them detached from reality.eval(ez_write_tag([[468,60],'mydreamsmeaning_com-mobile-leaderboard-2','ezslot_16',124,'0','0'])); There becomes an absence of self when people become too engrossed in the idea of lucid dreaming. The Best Lucid Dreaming App In 2020 (Reality Check Reminders, Journal And More), What Is Microsleep? This can be and if you have big goals for waking life. Controlling your dreams in this way can be scary, but that doesn’t mean it’s dangerous. At the same time, it can work in your favour because you’ll be more motivated by your dreams to work harder in your waking life. This means that they might face certain unpleasant experiences which they do not want to have again. Want to make money promoting my lucid Ebooks/Products? The ‘danger’ so to speak, is a tiny danger that you’ll enjoy it too much, as well as a few other things. When you get more into it you’ll probably look to supplements after reading some lucid stories about people using them. Moreover, your mind also needs rest which it will not get during the dream session. Lucid dreaming is already wonderful and it really doesn't need additional hype or exaggerated titles. Moreover, the mind is also not at rest and is running the whole time the person is having the dream. This is not really linked to lucid dreaming but it CAN be, (Debatable) Difficulty stopping lucid dreams: Some people fin it hard to stop having lucid dreams once they start. This could mean you’ll want to wake up later and later in order to keep going back into the dream world. (For official documents only. One of the most widely known ‘dangers’ of Astral Projection and, supposedly, Lucid Dreaming, is meeting spiritual entities. The dangers of lucid dreaming. However, as they get a grasp of the technique this can become an addiction where they build their own fantasy land.eval(ez_write_tag([[300,250],'mydreamsmeaning_com-leader-4','ezslot_10',116,'0','0'])); The dreamer might also wake up late if they go on having lucid dreams. Lucid dreams, though is seen as just a dream, have many negative effects on a person. Be wary of those who produce content that is almost exclusively packaged in hype and clickbait. Try, Relax! Honest lucid dreaming teachers will happily share the basic principles and techniques of lucid dreaming for free, and virtually everything you need to know in order to get started with lucidity is easy to find and freely available online. They often try to induce lucid dreams every night which can be quite dangerous to them. But why would you want to stop? Lucid dreaming is all about the control that the mind has over the dreams.eval(ez_write_tag([[300,250],'mydreamsmeaning_com-large-leaderboard-2','ezslot_13',114,'0','0'])); This is why it can be quite exhausting for the mind if the person practices inducing lucid dreams every night. Moreover, too much lucid dreaming could make your real-life boring. Not physical ones, and the other risks are so small that they’re massively outweighed by the benefits. People often fear that lucid dreaming could have many risks which can be avoided if the person stops having lucid dreams. Get our free ebook about lucid dreaming and get started tonight. Not all people can adjust to the idea of lucid dreaming and face many problems, especially in the initial few times. If you suffer from a physical or psychological condition, seek the help of a trained medical professional. There are plenty of very large websites and content creators who have achieved their popularity through hype and false but alluring claims. There are many side effects that are caused by lucid dreaming. These people have unknowingly experienced lucid dreams and are yet no able to get the hang of the technique to control the dream. It is a deceptive tactic and should make you question the honesty of those who do so. This can easily be solved by doing a basic reality check as soon as you wake up, If you have insomnia, you’re more likely to experience the scary side of lucidity like sleep paralysis and false awakenings. There are no boogeymen! For all we know, Astral Projection could just be a very vivid and focused Lucid Dream that starts from you focusing and performing a WILD. Lucid dreaming every day would not give you the complete sleep that your body requires. This fascination turns into addiction with time and different problems emerge in their lives. Howtolucid.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, Copyright HowToLucid.com 2020; All rights reserved. People often fear that lucid dreaming could have many risks which can be avoided if the person stops having lucid dreams. Since starting to lucid dream I’ve completely changed what I think is possible in waking life, and I’ve set much bigger targets and goals for my life. For some people these risks won’t matter but for others, they might make you stop and think about it. People often experience sleep paralysis which can be very daunting for them. Of course, honest teachers and content creators also need to pay the bills, however, most reliable sources do so by offering optional services and products designed to enhance your journey. The following checklist is a list of common behaviours and signs that will help you to easily identify those who are more interested in the contents of your wallet than helping you to explore the wonders of your mind. Here are some things that can help you lucid dream safely, however: This was written by Stefan Zugor (Read his story), a long time lucid dreamer, creator of HowToLucid, digital nomad and adventurer. However, there is absolutely no evidence to suggest lucid dreaming can be used for any form of physical healing. This means the dreamer would not be able to perform the activities that they are watching in their dreamer. Not in a literal sense, but, for example, forgetting whether a memory was in a dream or in fact, real. In a lucid dream, the dreamer has complete control over his or her dream and can view it from their point of view. If your source claims that lucid dreaming is related to, or can offer, paranormal abilities such as telepathy, OBEs, astral projection, precognition, or any other superstitious and anti-scientific thinking, they are either deluded, lacking in critical thought, or lying. If you suffer from a physical or psychological condition, seek the help of a trained medical professional. Benefits, Causes, Tips And Warnings, Dream Meaning of Money: Interpretation Of Money/Cash Dreams, How To Start Everyman Sleep Cycle: Everyman Sleep Cycle Explained, Sometimes, depending on the technique you’re trying, you might find it harder to wake up. Lucid dreaming can be a big addiction to people who often want to escape from reality. Equally, professional medical advice should be sought before adding any new supplement to one's diet. There ARE a few small dangers, but they’re not really dangers in the same way that diving with sharks, climbing a tree, or train surfing are. Well, it’s hard to say, but it’s certainly not as dangerous as a lot of other things you do every day. Also, remember that popularity is not a yardstick for validity. No matter how lucid dream occurs, there are many dangers involved. Chynoweth House, Lucid dreaming is enlightening and life-affirming. Lucid dreaming itself is not at all dangerous, in fact, it is an incredibly safe experience. This is probably the worst danger, but if you have a job or other commitment, you’ll have to just get up anyway, and wait until the following night for another dream. People try to produce different kinds of activities in their dreams since they have complete control over it. It’s not something to worry about and you shouldn’t let it put you off. Anyone who claims that lucid dreaming can be used for physical healing is an outright charlatan— they are dangerous and unscrupulous individuals who are willing to risk your health for their profit. Somni Lucid Dreaming Mask Review 2020: Have They Finally Done It? This is why lucid dreaming can leave you irritated due to lack of sleep. This is induced by people whose reality may not be as good as such. Do you see yourself controlling your dream with your mind and doing things that you cannot do in your real life? If your source is connected with, or promotes, those who engage in misinformation and bad behaviour then they are guilty by association. People might have met someone in their dream but they may think that they have seen them in real life. This is because you are trying to do wake induced lucid dreaming techniques or use a wake back to bed. Lucid dreaming is generally not dangerous, but anything which is overdone can be quite dangerous. This can be a very scary experience as it feels like being trapped in a dream.eval(ez_write_tag([[250,250],'mydreamsmeaning_com-narrow-sky-1','ezslot_18',119,'0','0'])); Though people might finally wake up in reality, the first few false waking ups can be quite scary. It’s important to do your own research (and plenty of it) before taking ANY supplements, because taking the wrong one in the wrong way could give you a scary experience.